Reiki

Service Description

Maintain holistic balance and book a one to one Reiki session at our garden studio in Stoke Newington. Reiki is an energy healing technique that seeks to promote wellbeing by balancing energy in the body and energy field to reduce stress, encourage relaxation and decrease physical pain. Reiki activates your parasympathetic nervous system and induces a deep relaxation response, encouraging you to heal spiritually, physically, emotionally and mentally. The session will last for 60 or 90 minutes and will focus on the seven main chakras (energetic centres within the body) to give you a whole body energetic boost, or in specific areas based on your needs. The practitioner will work from head to toe placing their hands either on or just above the body while channeling Reiki, followed by aura cleansing and grounding. The session will finish by pulling an oracle card and discussion of the session. Please arrive 5 minutes before the start of the session so you can get comfortable and we can review your intake form and any questions you may have before we begin. Wear comfortable clothing - you may get hot or cold during a session so wearing layers that you can take off is advised. Blankets and an eye mask will be provided. If possible, try to have a relaxing day and avoid excess caffeine before the session as it may help you have a more restful session and help your thoughts to drift away when receiving Reiki. We are sometimes able to accommodate out of hours sessions, please get in touch with your desired session time. Please do not book this session if you are under 18 years old.