Calm Beginnings
A relaxing audio wellness programme for new parents with babies under one.
You are doing something extraordinary. And somewhere between the feeds, the exhaustion and the endless love, it can feel like there is nothing left over for yourself.
Calm Beginnings was created for exactly this season. A complete audio wellness programme — meditations, sound baths, Reiki sessions and regulating practices — designed to fit around your life, not demand more from it.
Because when you are calm, your baby feels it too.
Who is it for?
This is for you if...
You are pregnant and want to have the tools to build a calm, grounding space for when your baby arrives
You are a new parent in the early weeks or months and feeling overwhelmed, overstimulated or stretched thin
You have a baby under one and want a gentle, supportive practice you can share with them
You are craving something nourishing that fits around feeds, naps and unpredictable days
You want to support your nervous system — and your baby's — without adding pressure or complexity to your life
“Use this space to share reviews from customers about the products or services offered.”
Free Guided Meditation
A Gift Before You Begin
Download your free Loving Kindness Meditation for Mothers
A single, standalone guided meditation — created to offer you and your baby a genuine moment of calm in the middle of an ordinary day. No experience needed. No perfect conditions required.
This is a taste of what's waiting for you inside Calm Beginnings.
Free Guided Meditation
A Gift Before You Begin
Download your free Loving Kindness Meditation for Mothers
A single, standalone guided meditation — created to offer you and your baby a genuine moment of calm in the middle of an ordinary day. No experience needed. No perfect conditions required.
This is a taste of what's waiting for you inside Calm Beginnings.
“Reviews are important for gaining trust. Highlight reviews from customers here.”
.jpg)
Free Guided Meditation
A Gift Before You Begin
Download your free Loving Kindness Meditation for Mothers
A single, standalone guided meditation — created to offer you and your baby a genuine moment of calm in the middle of an ordinary day. No experience needed. No perfect conditions required.
This is a taste of what's waiting for you inside Calm Beginnings.
“Endorsements from real customers lend a personal touch to a website.”
What you'll Receive
Everything is yours to download and keep — available anytime, even without signal.
Plus - a daily journal. A printable journal to accompany the programme, with gentle prompts, daily gratitude space and room for your own reflections after practice.
Module 1 - Guided Meditations
Four meditations of varying lengths to support nervous system regulation and help you soften, ground and come back to yourself. A short practice for moments of overwhelm, a medium practice for gentle regulation, and a longer practice for deeper rest.
Module 2 — Sound Baths
Immersive sound healing recordings designed to create an environment of calm and gentle regulation for both you and your baby. No experience needed — simply listening is enough.
Module 3 — Reiki
Reiki-infused video sessions to support energetic calm, nervous system restoration and a sense of being deeply held. Designed to be received passively — you simply need to be willing to rest.
Module 4 — Coming Home to Yourself
A tender collection of practices for your inner world — a middle of the night meditation, an identity reconnection meditation and a gentle sound practice. For the moments when you need to find the thread back to yourself.
A Note On Co-Regulation
When you regulate your own nervous system, your baby feels it.
This is co-regulation — one of the most well-supported concepts in infant development. Babies cannot yet calm themselves independently. They borrow their sense of safety from the person holding them — through your heartbeat, your breath, your presence.
When you are calm, your baby can feel that calm too.
Choosing to rest, to listen, to take five minutes for a practice — this is not selfish. It is one of the most nourishing things you can offer your baby.
Looking after you is looking after your baby.
Your Investment
£97 £47 Launch price — for a limited time only
Everything is delivered instantly via Google Drive. Yours to download, keep and return to whenever you need it.
A Note From Georgie
I made this programme because I lived it. During my pregnancy I attended sound baths, received Reiki and taught these practices every week. I watched what happened when I chose calm — not just in myself, but in my baby.
He arrived settled, smiley and at ease. And he continues to respond beautifully to sound and stillness.
I cannot promise you a perfect baby or a perfect birth. But I can offer you something real — a gentle, supportive space to regulate, restore and remember yourself. For you, and for them.
With love,
Georgie
Maii Wellbeing | Mini Maii
Our Offerings
Sound healing is the application of sound waves to or around a person's being to encourage the body to attune itself to its original state of wellness and optimum functionality. Sound healing can improve memory and the speed of recovery, reduce stress and anxiety, calm the mind and nervous system, improve the immune system, and reduce inflammation.
Reiki is an energy healing technique that seeks to promote wellbeing by balancing energy in the body and energy field to reduce stress, encourage relaxation and decrease physical pain. Reiki activates your parasympathetic nervous system and induces a deep relaxation response, encouraging you to heal spiritually, physically, emotionally and mentally.
Kundalini activation is the process of awakening dormant spiritual energy, that resides at the base of the spine, and its ascent through the chakras (energy centers) towards the crown of the head. This process removes energetic blockages, brings about profound personal transformation, and spiritual awakening.
Questions?
Do I need any experience of meditation or energy healing?
Not at all. Calm Beginnings is designed for complete beginners. Everything is audio-led and guided — you simply need to listen.
When can I start?
Immediately. Everything is delivered via Google Drive as soon as your purchase is complete. You can begin listening within minutes.
Can I listen with my baby present?
Yes — this is actively encouraged. Your baby does not need to be asleep or still. Simply being near you during a practice is enough.
Is this suitable during pregnancy?
Yes. Calm Beginnings is designed to support both pregnancy and early parenthood. The practices are gentle, safe and grounding.
What if I can't finish the whole programme?
There is nothing to complete in order. Dip in and out as your life allows. Even five minutes counts.
How do I access the programme?
After purchase you will receive a link to your private Google Drive folder. You can stream directly or download the files to your phone or computer for offline listening.
Is this a substitute for medical care?
No — please see the note below.
I have a question not answered here — can I get in touch?
Of course. Reach out via info@maii.uk or DM us @maii_wellbeing_uk and Georgie will get back to you personally.
I was scared at first to try a kundalini awakening session as I’d seen online the movement and if felt a bit “far-fetched”, I trusted Georgie and her skills and booked an online session with her.
The session itself created space for my mind to quieten and for my body to speak. To say I left the session changed wouldn’t be quite right: it opened me up for my life to begin to change for the better around me - conversations, decisions, awareness. To feel more at the central seat of my life rather than at the behest of it.
Foxey
I recently had an online Reiki session with Maii, and it was nothing short of magical. Despite being virtual, her calming presence came through so strongly, creating a deeply relaxing and peaceful atmosphere. During the session, I could feel the energy flow, and by the end, I experienced a sense of clarity and balance that stayed with me long after. If you're considering remote Reiki, Maii is incredible. She has a true gift for connecting and creating a healing space, even from afar. Highly recommend!
Scarlette
Wanted to say thanks again for Sunday. As you said so hard to articulate.... but whatever Sunday was... I know I needed it and it was amazing and interesting! So thank you...Also I feel like I’ve done a gym work out... my muscles were all aching (in a good way!) and felt like l’d done an Abs stomach work out too! Thanks again and hopefully I can make the next one!
Sinead
Calm Beginnings is a wellness programme and is not a substitute for medical or mental health care. If you are experiencing postnatal depression, anxiety or any other health concern, please speak with your GP or midwife. This programme is designed to complement, not replace, professional support.
Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.
The Mathews
Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.
Archathon
Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.
Chris Parks & Associates
As Seen In
Find us at
_edited.png)
