Monthly Mini Retreat

Service Description

Sunday 26th April 3.30 - 7.15pm Lana & Friends N16 9HS Join us on Sunday 26th April for our next mini retreat to rest, release and transform. Starting with a transformative Kundalini Activation session to release emotions, blockages, old beliefs, habits and conditioning. Then explore new connections over tea, whilst pulling oracle cards for guidance on the upcoming month. Finally, experience deep rest and integration with a gong and crystal bowl sound bath that will guide you into a higher state of vibration. A journey of spiritual transformation, this session can initiate a significant energetic shift, releasing the unmanifested potential within, shifting the way you see yourself and the world. Book the full mini retreat or join us for just one of the workshops! Kundalini Activation Kundalini Activation is a profound spiritual practice aimed at awakening Kundalini—a powerful, dormant energy that resides at the base of the spine. Kundalini is the feminine, creative, evolutionary force of infinite wisdom within each of us. A journey of spiritual and physical transformation, this practice can initiate a significant energetic shift, releasing the unmanifested potential within, shifting the way you view yourself and the world. Awakening the Kundalini holds the potential to unlock unparalleled spiritual growth, heightened awareness, and a deeper connection to the universe. Sound Healing Float away as calming vibrations of the gong and crystal bowls wash over you and feel the benefits of reaching altered states of consciousness, improved sleep, deep relaxation, reduced stress levels, creative insight, and a sense of lightness and peace. Join us to activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound. Benefits - Release stagnant energy, stored emotions, conditioning, blockages and trauma. - Enhanced self-awareness, intuition, improved creativity, increased compassion and a deeper sense of spiritual connection. - Raising your vibration, expansion of consciousness and a deeper understanding of one’s life purpose. - Decrease in anxiety, depression and physical pain. - Inner peace, greater empathy, increased vitality and a deeper connection to themselves and others. This session is unsuitable for those with schizophrenia, bipolar or epilepsy, history of seizures, conditions that may be triggered by sound, a pacemaker, or first and third trimesters of pregnancy.