Kundalini Activation
Service Description
08.03.26 | 22.03.26 | 12.04.26 | 26.04.26 Lana & Friends N16 9HS (Join our sound bath afterwards for a mini retreat day on 22.03 & 26.04 - message us for details) A grounded energetic awakening for those ready to soften the nervous system, expand consciousness, and move beyond old patterns. Kundalini Activation is a profound spiritual practice that awakens the dormant life force energy at the base of the spine. The feminine, creative and evolutionary force within, this intelligent energy can initiate deep energetic and internal shifts when activated within a safe and intentionally held space. This is not about forcing intensity. It is about creating the right conditions for the body and energy system to open naturally. When the nervous system feels supported, energy moves in alignment with what the system is ready to release or awaken. You do not need to be in crisis to transform. You do not need to wait for burnout to choose change. What Happens During a Session Participants lie down comfortably, close their eyes, and are guided through a curated music journey. Through energetic resonance and light touch at specific points, the body’s energy and nervous system are gently stimulated. The emphasis is on surrender rather than effort. Experiences vary and may include: • Spontaneous movement • Waves of energy or sensation • Emotional release • Visual imagery • Deep stillness or relaxation For some, the experience feels subtle and regulating. For others, expansive and transformative. The process unfolds according to individual readiness. Potential Benefits • Release of stored emotional tension • Greater clarity and self-awareness • Increased creativity and spiritual connection • Nervous system settling • Reduced anxiety and overwhelm • Greater vitality and alignment Integration may continue in the days following the session. Important Considerations Not suitable for those with serious psychological or neurological conditions, including schizophrenia, bipolar disorder, epilepsy, active psychosis, or during the third trimester of pregnancy. If unsure, please make contact prior to booking. Kundalini Activation is an invitation into deeper self-awareness and embodied awakening — where expansion happens through readiness rather than force.