Resonant Remedies: A Sound Bath and Tea

Service Description

Explore how herbs can support women’s health and wellbeing through every stage of life. Led by Natasha Richardson, a medical herbalist, and published author with over a decade of experience treating women’s health. Uncover the science and secrets of nature's most potent botanical allies as we explore the transformative benefits of Natasha's most treasured herbs. Following this informative introduction to the world of herbal medicine, enjoy a hands-on tea-making workshop, where you’ll create your own herbal infusions to take home. Whether you’re looking to learn more about natural health or just enjoy a relaxing, creative break to your day, this workshop is for you! Then join Georgie, founder of Maii Wellbeing, for a 45 minute gong and crystal bowl sound journey where you can experience a moment of inner peace while you float away into vibrational bliss. Let the soothing vibrations wash over you and feel the benefits of reaching altered states of consciousness, improved sleep, deep relaxation, reduced stress and anxiety, creative insight, and a sense of lightness and peace. Join us to activate your parasympathetic nervous system, unwind, release tension, and restore your mind and body. Experience the healing power of sound. Sound healing may not be suitable for individuals with the following conditions and they may need to obtain permission from their healthcare professional before they can attend a session. Please get in touch if you have any questions and let your practitioner know about any conditions before attending a session. Conditions: Epilepsy, history of seizures or any condition that could be triggered by sound, a pacemaker, first and third trimester of pregnancy, serious mental health conditions.